Home Security, Hardening and primary tactics
As discussed on Episode 101 with Chris Lapre on Home Defense: These are some of our...
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Everything You Need To Set Up Your Own Home Martial Arts Studio
Guest Author: Charlene Roth If your family is trying to figure out what to do since gyms and...
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EvoSec Defensive Pistol Class – Outside Fort Bragg NC 11 June 2022
We will be offering our 8 hr Defensive Pistol I class 11 June 2022 outside of Fort Bragg NC. For...
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John Murphy of FPF Training – Street Encounter Skills and Tactics
EvoSec will be hosting John Murphy of FPF Training for his Street Encounter Skills and Tactics course just outside of Fort Bragg NC 5/6 November 2022.
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Defensive Use of Firearms, Rifle Slings and Shot Timers
We all love gear, in other words “Hardware,” yet we know it’s low on the priority list when we...
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Multidisciplinary Training Priorities
If you are new to self-defense, it can be very tough to decide where to place your training focus. Partly because there is a lot of noise out there from self-proclaimed experts, and frankly, the information available can be daunting. Lastly, even those that are solid veterans may want to sure up some new skills as well. When I was new to being armed, I was like most young men, I was a Dunning Krugger poster child and did not know what I didn’t know. Fortunately, along the way, I have met some very impactful mentors who helped me either through direct training or pushing me to get training from other invaluable sources.
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With Winning in Mind by Lanny Bassham
This book has some of the best information and tools to help you take your mental game to the next level. Frankly the mental game is what separates being just good and being in the elite.
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Visualization and Mental Practice
Do you use any visualization or mental practice in your training? Training for Thai Boxing, boxing, Shooting, Jiu-Jitsu, Judo, wrestling, football….do you have a practice specifically used to enhance your skill from a thoroughly mental game perspective? If the answer is no, you may be losing out on a priceless tool for improvement, arguably the most important. In point of fact, it is what separates the “good” from the elite in essentially all sports, professions, and skills. The main discussion in this short piece is on visualization but I take the liberty to discuss general mental tools since they are absolutely germane. In addition, we will have follow up articles on the supplementary concepts discussed.
Visualization….
