With Winning in Mind by Lanny Bassham

With Winning in Mind by Lanny Bassham This book has some of the best information and tools to help you take your mental game to the next level.  Frankly the mental game is what separates being just good and being in the elite.  The EvoSec crew have used the protocols...
Visualization and Mental Practice

Visualization and Mental Practice

How you can break through to the next level. By Eric Davis Do you use any visualization or mental practice in your training? Training for Thai Boxing, boxing, Shooting, Jiu-Jitsu, Judo, wrestling, football….do you have a practice specifically used to enhance your...

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